My approach is to provide a safe and non-judgmental therapeutic space to work in. The psychotherapy process works by building a trusting relationship, to explore thoughts and feelings. I draw on a broad theoretical frame to inform and meet the needs of each individual person that I work with. I am interested in diversity and have an inclusive practice which aims to facilitate the fullest growth and individuation of each person.

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Through this process there is the potential to manage the challenging demands of life and to use every day as an opportunity to enhance self-understanding, develop relationships and let go of repetitive behaviours or thoughts that may no longer be of service. Primarily, psychotherapy can enable a more meaningful and creative relationship which may cascade through all aspects of life.

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